If you are a female athlete, you may be worried about the effects of menstruation and low bone density on your body. These conditions can occur when the calories you consume do not balance out with the amount of exercise you do. This can affect your bones, energy levels and cardiovascular health. The following are some of the common signs and symptoms of female athlete triad. If you have one of these conditions, you should consult with your doctor to learn how you can reverse it. If you want to know more visit our website.